Wellness Programs

  • Dance with ABK Dance

    All "Bout" Kids Dance

    Get your kids out of the house and get them dancing! Classes are held Thursday nights at the YWCA for kids ages 5+. Classes offered are Hip Hop, Acro, and Poms!

  • Intermediate Yoga

    Intermediate Yoga

    Join us at YWCA Southwestern Illinois for our invigorating intermediate yoga class, led by the talented Judy Maher, every Saturday from 9:30 am to 11 am.

  • Blue Wave Martial Arts

    Blue Wave Spirit is a family-friendly martial arts program. Students ages 5 and up are welcome!

  • Alton Community Boxing Club

    Alton Community Boxing Club

    Are you ready to harness the power of boxing to unlock your full potential and cultivate discipline and control? Join the Alton Community Boxing Club and discover the transformative benefits of channeling negative energy into positive action.

  • Fitness Club

    Fitness Club

    Are you ready to take your health and wellness journey to the next level? Join the YWCA Fitness Club and discover a world of possibilities for individuals and families alike—no contracts required!

  • Beyond Basketball

    Stimulating minds by providing pathways that enrich core principles, values, character, and faith through basketball.